GM Diet Day 2 . You can eat all sorts of vegetables on the Day 2 of the GM Diet and there is nothing to avoid in the veg- section. By eating vegetables, you’ll be getting more fiber and they also help in regulating the sugar content which is deposited on the Day 1. Here are a few GM Diet vegetarian recipes you can try on the day 2. How to Prepare Your Body for GM Diet Day 2? Unlike the first day where you would feel lightheaded due to less intake of carbohydrates, Day 2 would make you feel much better. So, you should eat more Melon for the dinner on Day 1 so that the energy you gain from eating the dinner will last long until the second day of the diet. Unlike in day 1 where you’re restricted to eating Bananas, on Day 2 you can have almost all vegetables even those rich in starch, such as potatoes. The second day routine will give your more energy and you can also perform strenuous activities and HIIT exercises if you wanted to. Breakfast: Start your breakfast with a large boiled Potato and it would keep your stomach full as well as the body gets energized for the rest of the day. People who live in the tropical countries may consider Cassava or Sweet Potato instead of the regular Potato. However, they should be careful not to add any sugar to the meal. Lunch: This should be lighter. You can have vegetable salads made of Cucumber, lettuce and Cabbage. ![]() ![]() Lose up to 10 pounds in 3 days with this simple diet. No pills, herbs or frozen meals to buy. Free diet download - start today. 30 Free green juice recipes with many health benefits, including weight loss, anti-inflammation, increased energy and a natural boost to immunity. ![]() ![]() ![]() ![]() You can also dress your salads with Vinaigrette or Olive oil but not to use Mayonnaise as it would add some extra fat. Dinner: You can have fresh greens that include Broccoli, Cabbage, Lettuce, Asparagus and Cucumber. Additionally, you can have boiled beets but many feel beets to be heavier on their stomach. ![]() Along with these, drink enough water throughout the day. Sample GM Diet Plan for Day 2. Breakfast – 8 to 9 AM1 cup of boiled Potato + 1 or 2 glasses of water. Morning Snack - 1. AM1 bowl of Cabbage or red lettuce (raw) + 2 glasses of water. Lunch – 1. 2 to 1 PM1 Tomato, 1 Cucumber and . As you already have sugar from your Day. Don’t add oil for cooking as much as possible. In case if you still want it, try to use 1. You can have the Cabbage soup whenever you feel hungry. Then you’re good to go through the Day 3 GM diet regimen. Today, I’m sharing two Low Residue Diet Low Fiber Diet Recipes that I made for someone in my community that was on this restrictive diet following a reverse ileostomy. No Sugar Diet: A Complete No Sugar Diet Book, 7 Day Sugar Detox for Beginners, Recipes & How to Quit Sugar Cravings (Sugar Free Recipes Book 2) Kindle Edition. Ongoing Raw Food Diet Support! Get ready to feel amazing with the 21 Day Cleanse immediately followed by the 28 Days Raw Program for 7 weeks raw all starting July 17th! Good Housekeeping is your destination for everything from recipes to product reviews to home decor inspiration. Find the GM Diet Day 2 Vegetarian Recipes and sample menu plan with recommended vegetables list and wonder soup preparation. Eat Your Way Slim: The Plant-Based Diet Plan Be a lean, plant-eating machine: Drop five pounds with these simple (& tasty) recipes. Plus, read about the burgeoning. Looking for recipes? On this page we have resources to help you find great recipes: A list of our food posts (also accessible via our Pinterest page). Save these Father's Day brunch recipes for later by pinning this image, and follow Woman's Day on Pinterest for more. ![]()
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