How to Make Honey Water: 1. Steps (with Pictures)1. Boil some water. You use a kettle or the microwave to do this. This post tells you why cinnamon and honey can be good for you, and how they can help you achieve your weight loss goals. Would you like to know more? Honey and weight loss are often associated. Find out why honey is a superior sweetener and how replacing refined sugar with honey can make a big difference for those. Try to use distilled or tap water, if you can, as ordinary tap water contains too many minerals and chemicals. Ideally, the water should be warm. It can be hot, but it should not boiling. Adding honey to boiling- hot water will destroy the good enzymes in honey that make it so healthy. If you don't have a very big sweet tooth, use only 1 tablespoon (1. Use the same spoon that you measured the honey with. This way, you won't waste any honey. ![]() ![]() The honey will make the water very sweet, but you might like your water even sweeter. Keep in mind that the honey is only supposed to lightly flavor the water. ![]() ![]() How honey, cinnamon and lemon in warm water can help you lose weight Here's a great tip to lose weight that actually works.
You don't want to drink something that is practically pure honey. This will allow you to get the most benefits out of the honey. One of the most notable benefits of honey is soothing a sore throat.
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November 2017
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