Digestive Health . We all love to eat, of course, but we don't care to think about what happens to that chicken chalupa once it disappears down the hatch. We impose a sort of . This strategy works well enough, until your gallbladder refuses to stay mum or your gut decides to show a little insubordination. Then, suddenly, you want to know what's going on down there in the dark. About the Digestive System. The. digestive system is a group of organs that work together to change the food you. After you consume food and. These basic nutrients are then absorbed into the. Nutrients provide. Everything in your. How the Digestive System Works. When. you eat, food travels from the mouth down the esophagus to the stomach. Then it. moves through the small and large intestines, and eventually out through the. The liver, pancreas, and gallbladder are also included in the. These organs produce chemicals that allow digestion to occur. Some of the organs are hollow, while others are solid. A series of. muscle contractions moves food through the digestive system from the hollow. This important process is called peristalsis. The. hollow organs of the digestive system include the following: Mouth. Digestion. starts in the mouth. This is where the action of chewing begins to break down. Special glands inside the mouth release. Saliva and the enzymes present in saliva also help accelerate the breakdown of starchy foods. Esophagus. This. organ pushes food from the mouth down to the next part of the digestive system. Stomach. Once. food drops down the esophagus, the muscles at the top of the stomach relax to. After the food goes into the stomach, the muscles at. The movement combines the food with the. ![]() These foods are anything but healthy. L eave these 11 diet-sabotoging culprits behind and satisfying with these diet-worthy alternatives instead. BootsWebMD explains what a correct diverticulitis diet is, foods to eat and foods to avoid with diverticulitis and how to prepare meals when you have this condition.
The acid primarily breaks. Eventually, the contents of the stomach are. Small intestine. The. As the small intestine pushes the food. The walls of the small. From there, the blood carries the nutrients to cells. Large intestine. Not. Waste, or undigested food and. The large intestine absorbs the. Stool is stored at the end of the large intestine, called the rectum. While. the hollow organs play critical roles in the digestive process, the solid. It produces. digestive juices that help the small intestine break down food into. It also makes chemicals that help regulate. Liver. The. liver is a very large organ located above the stomach in the upper abdomen. During digestion, bile is sent into. Besides aiding in. Gallbladder. The. During. digestion, the gallbladder releases bile into the top part of the small. Digestive System Problems. Sometimes. one or more parts of the digestive system don’t work properly. ![]() This can cause. anything from minor discomfort to serious health issues. Some common digestive. Acid Reflux and GERDAcid. Most people experience acid reflux. When acid. reflux happens more than twice per week, however, the condition is considered gastroesophageal reflux disease (GERD). While acid reflux can cause. GERD has the potential to cause serious health problems. The. symptoms of acid reflux and GERD include: a burning sensation in the. Gallstones. Gallstones are solidified chunks of. They can be as tiny as a. People may have one gallstone or. Some people don’t need any treatment for. There. are two main types of gallstones: cholesterol gallstones and bilirubin. Cholesterol gallstones are yellow and made mostly of cholesterol. Bilirubin is a chemical the body makes when it breaks down red blood. A larger gallstone, however, often. These symptoms may include: pain in the upper right section. Irritable Bowel Syndrome (IBS)IBS is a collection of symptoms. Most. people with IBS can control their symptoms by modifying their diets and. Some people, however, may experience severe. Common. IBS symptoms include: abdominal pain or crampsbloatinggasdiarrheaconstipationmucous in the stool. Hemorrhoids. Hemorrhoids, also called piles, are. Hemorrhoids can be internal or external. Internal hemorrhoids are located. While. hemorrhoids can cause some discomfort, they can typically be treated with. More severe hemorrhoids. Schedule. an appointment with your doctor if you experience symptoms of any of the. You should also contact your doctor right. Maintaining Digestive Health. Keeping. your digestive system healthy can help you avoid digestive problems. Follow. these easy tips to keep your digestive system in tip- top shape: Eat seven or more servings of. Fruits and vegetables contain fiber, minerals. Eat whole- grain breads. Whole grains contain more fiber and nutrients than white. Avoid processed meats, such. These meats are. most likely to carry bacteria that can harm the digestive system. Get enough calcium and. D. You can prevent digestive problems by making sure you consume an. Taking vitamin D supplements and safely increasing your exposure to sunlight. Exercise regularly. Staying physically. Aim for 3. 0 minutes of moderate. People. who are overweight or underweight may be prone to more digestive problems. Exercising. and eating a healthy diet can help lower your risk. If you’re struggling to.
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